Get fit by joining BID's after work running club & lunchtime pilates

Boost your fitness by joining the BID's after work running club and lunchtime Pilates classes.

As part of HammersmithLondon’s healthy being programme, we are offering local employees the chance to sign up to discounted fitness classes. Organised in conjunction with Fitness First, the after work Running Club is open to runners of all abilities. Trainers from the Hammersmith Grove gym take the class out on the streets of Hammersmith each Tuesday between 6pm – 7pm. The six-week course costs £20, but Fitness First members may sign up for free. The next course six-week course begins on Tuesday, February 21st.

Whether you want to improve your fitness or are in training for a race, this is a great way to exercise in a group and gain valuable advice and tips. All running club members will be able to use the Fitness First facilities for free after the session, including the gym floor, pool, changing rooms and showers. Hi-visibility vests will also be provided.If you are interesting in signing up to the running club, please email r.basham@hammersmithlondon.co.uk

The next six-week programme of lunchtime Pilates will begin on Monday, February 27th so help improve your posture, strength, muscle tone and balance with our classes. The course costs £20 and takes place in Studio 2 at the Hammersmith Fitness and Squash Centre (Better Gym), in Chalk Hill Road just between the Novotel Hotel and L’Oreal offices. Pilates sessions run from 1.05pm – 1.50pm.

To find out more or to register your interest, please click here.